Open to all!
A peaceful mini-retreat that allows you to connect with yourself and others through yoga, music and nature and provides the opportunity to dig into the timeless energy found on a small family farm.
Join Vera van Heeringen and Julie Leoni for a weekend of yoga, mindfulness, guitar and nature.
Julie Leoni has been leading meditations for over thirty years and has practised in a number of traditions. She is a yoga teacher with the British Wheel of Yoga and a life coach who support people in being the best they can be. As a researcher and poet Julie is particularly interested in our releationships with ourself, each other and the land.
During the weekend you will:
explore the guitar in a fun and collaborative way
practise yoga and mindfulness
have time to reflect and connect
have space in nature
Costs include guitar, yoga and mindfulness tuition, campoing, food and facilitation. Accommodation costs are in addition and can be booked directly with Treflach Farm and is from as little as £20 if you bring your own tent.